Thursday, January 2, 2020

8 small things people use to judge your personality

8 small things people use to judge your personality8 small things people use to judge your personalityThe human brain is hardwired to judge. This survival mechanism makes it very hard to meet someone without evaluating and interpreting their behavior.While we tend to think that our judgments are based on the content of conversations and other obvious behaviors, the research says otherwise. In fact, the majority of our judgments are focused on smaller, subtler things, such as handshakes and body language. We often gestalt complete opinions about people based solely on these behaviors.We are so good at judging other peoples personalities based on small things that, in a University of Kansas study, subjects accurately predicted peoples personality traits, such as extroversion/introversion, emotional stability, agreeableness, conscientiousness, and openness, simply by looking at pictures of the shoes they wore.Looking for an inspiring way to start your day? Sign up forMorning MotivationI ts our friendly Facebook robot that will send you a quick elende every weekday morning to help you start strong. Sign up here by clicking Get StartedOur unconscious behaviors have a language of their own, and their words arent always kind. These behaviors have likely become an integral part of who you are, and if you dont spend much time thinking about them, now is a good time to start, because they could be sabotaging your career.How you treat waiters and receptionistsHow you treat support staff is so indicative of your makeup that it has become a common interview tactic. By gauging how you interact with support staff on your way in and out of the building, interviewers get a sense for how you treat people in general. Most people act the part when theyre speaking to the hiring manager or other important people, but some will pull a Jekyll and Hyde act the moment they walk out the door, treating others with disdain or indifference. Business lunches are anotlageher place this comes t o light. No matter how nice you are to the people you have lunch with, its all for naught if those people witness you behaving badly toward others.How often you check your phoneTheres nothing more frustrating than someone pulling out their phone mid-conversation. Doing so conveys a lack of respect, attention, listening skills, and willpower. Unless its an emergency, its wise to keep your phone holstered. A study from Elon University confirms that pulling out your phone during a conversation lowers both the quality and quantity of face-to-face interactions.Repetitive, nervous habitsTouching your nails or face or picking at your skin typically indicates that youre nervous, overwhelmed, and not in control. Research from the University of Michigan suggests that these nervous habits are indicative of a perfectionistic personality, and that perfectionists are more likely to engage in these habits when theyre frustrated or bored.How long you take to ask questionsHave you ever had a convers ation with someone where they talked about themselves the entire time? The amount of time someone allows to pass before they take an interest in you is a strong personality indicator. People who only talk about themselves tend to be loud, self-absorbed takers. People who only ask questions and share little about themselves are usually quiet, humble givers. Those who strike a nice balance of give-and-take are reciprocators and good conversationalists.Your handshakeIts common for people to associate a weak handshake with a lack of confidence and an overall lackadaisical attitude. A study at the University of Alabama showed that, although it isnt safe to draw assumptions about someones competence based on their handshake, you can accurately identify personality traits. Specifically, the study found that a firm handshake equates with being less shy, less neurotic, and more extroverted.TardinessShowing up late leads people to think that you lack respect and tend to procrastinate, as well as being lazy or disinterested. Contrary to these perceptions, a San Diego State University study by Jeff Conte revealed that tardiness is typically seen in people who multitask, or are high in relaxed, Type B personality traits. Contes study found that Type B individuals are often late because they experience time more slowly than the rest of us. Bottom line here is not to read too much into people showing up late. Its better to ask whats behind it than to make assumptions.HandwritingThere are all manner of false stereotypes attempting to relate your handwriting to your personality. For example, people believe that how hard you press down on the paper relates to how uptight you are, the slant of your writing indicates introversion or extroversion, and the neatness/sloppiness of your writing reveals organizational tendencies. The research is inconclusive at best when it comes to handwriting and personality. If you have an important letter to write, Id suggest sticking to the keyboa rd to keep things neutral.Eye contactThe key to eye contact is balance. While its important to maintain eye contact, doing so 100% of the time is perceived as aggressive and creepy. At the same time, if you only maintain eye contact for a small portion of the conversation, youll come across as disinterested, shy, or embarrassed. Studies show that maintaining eye contact for roughly 60% of a conversation strikes the right balance and makes you come across as interested, friendly, and trustworthy.Bringing it all togetherSometimes the little things in life make a big difference. Its good to be ready for them, so that you can make a strong impression.Travis Bradberry is the co-author ofEmotional Intelligence 2.0and the co-founder ofTalentSmart.Thiscolumnfirst appeared onLinkedIn.8 small things people use to judge your personalityThe human brain is hardwired to judge. This survival mechanism makes it very hard to meet someone without evaluating and interpreting their behavior.While we te nd to think that our judgments are based on the content of conversations and other obvious behaviors, the research says otherwise. In fact, the majority of our judgments are focused on smaller, subtler things, such as handshakes and body language. We often form complete opinions about people based solely on these behaviors.We are so good at judging other peoples personalities based on small things that, in a University of Kansas study, subjects accurately predicted peoples personality traits, such as extroversion/introversion, emotional stability, agreeableness, conscientiousness, and openness, simply by looking at pictures of the shoes they wore.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreOur unconscious behaviors have a language of their own, and their words arent always kind. These behaviors have likely become an integral part of who you are, and if you dont spend much time thinking abo ut them, now is a good time to start, because they could be sabotaging your career.How you treat waiters and receptionistsHow you treat support staff is so indicative of your makeup that it has become a common interview tactic. By gauging how you interact with support staff on your way in and out of the building, interviewers get a sense for how you treat people in general. Most people act the part when theyre speaking to the hiring manager or other important people, but some will pull a Jekyll and Hyde act the moment they walk out the door, treating others with disdain or indifference. Business lunches are another place this comes to light. No matter how nice you are to the people you have lunch with, its all for naught if those people witness you behaving badly toward others.How often you check your phoneTheres nothing more frustrating than someone pulling out their phone mid-conversation. Doing so conveys a lack of respect, attention, listening skills, and willpower. Unless its a n emergency, its wise to keep your phone holstered. A study from Elon University confirms that pulling out your phone during a conversation lowers both the quality and quantity of face-to-face interactions.Repetitive, nervous habitsTouching your nails or face or picking at your skin typically indicates that youre nervous, overwhelmed, and not in control. Research from the University of Michigan suggests that these nervous habits are indicative of a perfectionistic personality, and that perfectionists are more likely to engage in these habits when theyre frustrated or bored.How long you take to ask questionsHave you ever had a conversation with someone where they talked about themselves the entire time? The amount of time someone allows to pass before they take an interest in you is a strong personality indicator. People who only talk about themselves tend to be loud, self-absorbed takers. People who only ask questions and share little about themselves are usually quiet, humble giver s. Those who strike a nice balance of give-and-take are reciprocators and good conversationalists.Your handshakeIts common for people to associate a weak handshake with a lack of confidence and an overall lackadaisical attitude. A study at the University of Alabama showed that, although it isnt safe to draw assumptions about someones competence based on their handshake, you can accurately identify personality traits. Specifically, the study found that a firm handshake equates with being less shy, less neurotic, and more extroverted.TardinessShowing up late leads people to think that you lack respect and tend to procrastinate, as well as being lazy or disinterested. Contrary to these perceptions, a San Diego State University study by Jeff Conte revealed that tardiness is typically seen in people who multitask, or are high in relaxed, Type B personality traits. Contes study found that Type B individuals are often late because they experience time more slowly than the rest of us. Botto m line here is not to read too much into people showing up late. Its better to ask whats behind it than to make assumptions.HandwritingThere are all manner of false stereotypes attempting to relate your handwriting to your personality. For example, people believe that how hard you press down on the paper relates to how uptight you are, the slant of your writing indicates introversion or extroversion, and the neatness/sloppiness of your writing reveals organizational tendencies. The research is inconclusive at best when it comes to handwriting and personality. If you have an important letter to write, Id suggest sticking to the keyboard to keep things neutral.Eye contactThe key to eye contact is balance. While its important to maintain eye contact, doing so 100% of the time is perceived as aggressive and creepy. At the same time, if you only maintain eye contact for a small portion of the conversation, youll come across as disinterested, shy, or embarrassed. Studies show that maintai ning eye contact for roughly 60% of a conversation strikes the right balance and makes you come across as interested, friendly, and trustworthy.Bringing it all togetherSometimes the little things in life make a big difference. Its good to be ready for them, so that you can make a strong impression.Travis Bradberry is the co-author ofEmotional Intelligence 2.0and the co-founder ofTalentSmart.Thiscolumnfirst appeared onLinkedIn.